6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

Kickfit

Kickfit

Kickfit

what is the kickfit?

what is the kickfit?

Kickfit is a fitness program that combines elements of kickboxing with traditional fitness exercises to provide a full-body workout, enhancing both cardiovascular endurance and muscular strength.

Kickfit is a fitness program that combines elements of kickboxing with traditional fitness exercises to provide a full-body workout, enhancing both cardiovascular endurance and muscular strength.

We provide the best kickfit service for you

We provide the best kickfit service for you

Professional and experienced team of instructors

Professional and experienced team of instructors

Professional and experienced team of instructors

State-of-the-art facilities and amenities

State-of-the-art facilities and amenities

State-of-the-art facilities and amenities

Diverse and professional training programs

Diverse and professional training programs

Diverse and professional training programs

  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming

Diverse exercises for students

Diverse exercises for students

We offer a variety of kickfit exercises for students such as: Shadow Boxing, Pad Work, Bag Work, Technique Drills, Sparring, Self-Defense Techniques.

We offer a variety of kickfit exercises for students such as: Shadow Boxing, Pad Work, Bag Work, Technique Drills, Sparring, Self-Defense Techniques.

Shadow Boxing

In Kickfit, shadow boxing trains punches, kicks, and dodges solo, refining technique and movement. It improves flexibility, reflexes, and stamina.

Shadow Boxing

In Kickfit, shadow boxing trains punches, kicks, and dodges solo, refining technique and movement. It improves flexibility, reflexes, and stamina.

Shadow Boxing

In Kickfit, shadow boxing trains punches, kicks, and dodges solo, refining technique and movement. It improves flexibility, reflexes, and stamina.

Bag Work

Kickfit uses bag work (hitting a heavy bag) to train punches and kicks. This improves strength, technique, and stamina for kickboxing. It's essential for building power and endurance.

Bag Work

Kickfit uses bag work (hitting a heavy bag) to train punches and kicks. This improves strength, technique, and stamina for kickboxing. It's essential for building power and endurance.

Bag Work

Kickfit uses bag work (hitting a heavy bag) to train punches and kicks. This improves strength, technique, and stamina for kickboxing. It's essential for building power and endurance.

Sparring

Kickfit sparring puts your honed techniques to the test in a controlled fight simulation, refining your reflexes, timing, and fighting strategy.

Sparring

Kickfit sparring puts your honed techniques to the test in a controlled fight simulation, refining your reflexes, timing, and fighting strategy.

Sparring

Kickfit sparring puts your honed techniques to the test in a controlled fight simulation, refining your reflexes, timing, and fighting strategy.

Pad Work

In kickfit, pad work involves punches and kicks on pads held by a partner to improve accuracy, power, speed, and reflexes.

Pad Work

In kickfit, pad work involves punches and kicks on pads held by a partner to improve accuracy, power, speed, and reflexes.

Pad Work

In kickfit, pad work involves punches and kicks on pads held by a partner to improve accuracy, power, speed, and reflexes.

Technique Drills

Kickfit technique drills: Master punches, kicks, defense, and footwork. Become faster, more precise, and agile under expert guidance. Improve your fighting ability and self-defense skills.

Technique Drills

Kickfit technique drills: Master punches, kicks, defense, and footwork. Become faster, more precise, and agile under expert guidance. Improve your fighting ability and self-defense skills.

Technique Drills

Kickfit technique drills: Master punches, kicks, defense, and footwork. Become faster, more precise, and agile under expert guidance. Improve your fighting ability and self-defense skills.

Self-Defense Techniques

Kickfit incorporates self-defense techniques through drills that refine punches, kicks, and footwork, enhancing your ability to react and defend yourself.

Self-Defense Techniques

Kickfit incorporates self-defense techniques through drills that refine punches, kicks, and footwork, enhancing your ability to react and defend yourself.

Self-Defense Techniques

Kickfit incorporates self-defense techniques through drills that refine punches, kicks, and footwork, enhancing your ability to react and defend yourself.

Discover your hidden strength

Enhanced Overall Health: Boosts strength, flexibility, and endurance.

Stress Reduction: Relieves stress and improves mood.

Self-defense Skills Development: Learn kickboxing techniques for self-protection.

Discover your hidden strength

Enhanced Overall Health: Boosts strength, flexibility, and endurance.

Stress Reduction: Relieves stress and improves mood.

Self-defense Skills Development: Learn kickboxing techniques for self-protection.

Discover your hidden strength

Enhanced Overall Health: Boosts strength, flexibility, and endurance.

Stress Reduction: Relieves stress and improves mood.

Self-defense Skills Development: Learn kickboxing techniques for self-protection.

Enjoy the best amenities for free at StrongX

At StrongX, guests enjoy comfortable access to our amenities, including: steam rooms, showers, and personal lockers.

steam rooms

Experience ultimate relaxation, body detoxification, and enhanced health.

bathroom

Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.

personal locker

Personal keyword helps you keep your property safe and convenient.

Lounge area

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

Enjoy the best amenities for free at StrongX

At StrongX, guests enjoy comfortable access to our amenities, including: steam rooms, showers, and personal lockers.

steam rooms

Experience ultimate relaxation, body detoxification, and enhanced health.

bathroom

Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.

personal locker

Personal keyword helps you keep your property safe and convenient.

Lounge area

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

Enjoy the best amenities for free at StrongX

At StrongX, guests enjoy comfortable access to our amenities, including: steam rooms, showers, and personal lockers.

steam rooms

Experience ultimate relaxation, body detoxification, and enhanced health.

bathroom

Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.

personal locker

Personal keyword helps you keep your property safe and convenient.

Lounge area

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

frequently
asked questions

frequently
asked questions

What is Kickfit and what are its benefits?

Do I need prior experience to join Kickfit classes?

How can I register for Kickfit classes?

Is Kickfit suitable for someone with no martial arts experience?

How can I learn more about Kickfit class schedules and teaching methods?

What is Kickfit and what are its benefits?

Do I need prior experience to join Kickfit classes?

How can I register for Kickfit classes?

Is Kickfit suitable for someone with no martial arts experience?

How can I learn more about Kickfit class schedules and teaching methods?

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at StrongX.

StrongX

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at StrongX.

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at StrongX.

StrongX